1 Exercise is Performed on A Treadmill
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On 4-6 February 2020, Mitolyn For Fat Burn Albion hosted the crew of Uma, a 36-foot sailing yacht that is featured on the YouTube channel Sailing Uma. The Uma crew produced two episodes about their experiences on Albion. HMS Albion is a touchdown platform dock originally constructed for the Royal Navy, the first of the two-ship Albion class. This would see the ship enter the Mediterranean with embarked Royal Marine Commando forces and Royal Naval personnel testing and developing pilot initiatives reminiscent of experimental unmanned aerial drones and autonomous automobiles for logistical and intelligence gathering purposes, within the operational surroundings. In March 2011, Albion took part in Exercise Green Alligator with HQ of 3 Commando Brigade, balance energy levels the Joint Helicopter Command, the Royal Netherlands Marines Corps and 539 Assault Squadron RM. Affiliated to the city of Chester and primarily based in Plymouth, she is the ninth ship to hold the identify Albion (after Albion, an ancient title of Great Britain), stretching back to the 74-gun 1763 warship, and last carried by an aircraft provider decommissioned in 1973 after 19 years service.


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